Ready to move better, look better
and feel better?

Turn back the hands of time and reclaim what matters most in the next 42-days!


The Meltdown Lifestyle Challenge

A Proven 6-Week Online Fitness, Nutrition and Lifestyle Program for Busy People Just Like You, Who Want to Jumpstart Their Healthy Habits and Look and Feel 10 Years Younger, But Just Haven’t Been Able to Do It on Their Own….

Registration Is Now Open!

Serious Applicants Only - Space is Limited...

We are not a big box corporate gym.
We want to make sure each and every person who we work with
gets the individual attention they need to reach their goals.
An important part of that is only working with people who are serious
about changing their lifestyle.

This challenge is for you if...

  • You’re tired of trying to decide what’s for dinner after a long day
  • You thrive in spaces where you can share and receive tips from others
  • You have access to a local gym OR an open space in your home and the ability to purchase our recommended set of inexpensive but super effective resistance bands
  • You can commit at least one-day weekly to shop for and prepare your meals

This challenge is NOT for you if...

  • You are not 100% committed to making long term lifestyle changes to decrease body fat, improve strength and move better.
  • You are looking for a quick fix or magic pill.
  • You are not prepared to be challenged by your coaches to achieve your goals.
  • You are looking for the cheapest workout program, rather than investing in the best quality.

Results You Can Expect With
The Meltdown Lifestyle Challenge

Here’s What You Get Instant Access To:

Convenient morning and evening training sessions with flexibility to fit your busy schedule. Choose from Napa, American Canyon or St. Helena.The full schedule is available here:

The FMS is a set of 7 functional movements that are designed to discover any limitations in your mobility and stability patterns that may be affecting the way you move not only during exercise, but also in your daily activities. The screen allows us to fix them.

One of the most important factors in our member’s success is nutrition. The Whole 9 goal is to help you build a
foundation for long-term, sustainable health without gimmicks or quick fixes.  We know that recipes and and a
plan are important to you and it is all provided for you.

Nutrition and lifestyle coaching will be available to you through a NYR Challenge specific Facebook group, by email and in person.

Our members have the motivation to keep up their new habits through the support of our like-minded community.  Daily in each session and in our private Members Only Facebook Group the camaraderie and support are priceless.

The Fitness Revolution team are on an endless pursuit of getting better, through education and personal development and are available 24/7 to help you through any obstacles or plateaus.

More Client Successes

I was really struggling with what/who I saw in the mirror. I was judging myself according to a scale and others especially those who lose weight by a procedure. I am more focused on me and celebrating little nonscale victories.
Meltdown Challenger
I wasn't consistent with improving my health issues. I didn't invest in myself mentally or physically. Now I feel more aware and equipped with the proper knowledge to conquer everyday challenges.
Meltdown Challenger
I was fatigued, overweight, and uncomfortable with my physical self before the Meltdown. I am now so much healthier, stronger, more energetic, and am building my confidence in who I am entirely.
Meltdown Challenger

Your investment today:

One Simple Payment of $249 includes:

Your results are just a click away!

Common Questions

We officially begin on April 11th and end on May 20th. You will need to come in for starting weight and photos on Saturday April 9th at 8am and Ending Weight and photos on Saturday May 21st at 8am

Your investment is refunded if you lose 20-pounds during the 6 weeks of the challenge.  All we ask in exchange is that we can share your amazing results during our next challenge!

This program is for busy folks who are tired of the way they look and feel and tired of not getting results with their current routine.  If you are nervous about starting and needing the guidance of a coach and a program that will meet you where you are at then this program is for you

You don’t have to be in shape to get in shape! This program is for all levels of fitness as long as you aren’t afraid of a little hard work.  The coach will help you pace yourself in every session, and we will modify for all ability levels.

We don’t follow the “no pain – no gain” mentality. We understand that your life does not revolve around your workouts and that some days you’ll feel better than others.  Our goal  is not to beat you up with exercise, but help you leave feeling better than when you came.

Fitness is a lifestyle, not a quick fix, so working smart and making consistent progress is key to your long-term success.

Common results during a 6-week challenge include:
• Losing 6-24 lbs
• Dropping 1-2 pant sizes
• Tighter stomach, thighs, and arms
• Getting stronger and moving better
• Increased energy all day long
• Better Sleep
• Decreased pain
• Improved strength and endurance
• Clothes fitting better
• Increased confidence
• Feeling proud because you’ve finally done
something for your fitness

Yes!  You certainly can!  You don’t have to have a lot of weight
to lose to participate in this challenge.  We all need a jump
start and can use the support of a challenge to break
through a plateau or just have the extra guidance, accountability,
and camaraderie at Fitness Revolution to get to your goals.

• Unlimited Access to Fit Rev Group Training Sessions
• The Whole 9 Nutrition Guide & Recipes
• Success Start Orientation with Functional Movement Screen
•  Nutrition Coaching
• Judgement-Free, Supportive Community
• Coaches Who are 100% Invested in Your
• Full Registration Refund if you Lose 20 pounds

Our Fit Rev Group Training sessions are specifically designed to increase your mobility and flexibility, increase your movement range, build strength and increase your metabolism so you continue to burn fat all day long.

We design all new workouts each week so you will never get bored with your training!

Each session begins with foam rolling and a muscle activation warm-up to improve your flexiblity, mobility, and coordination.

After the warm-up, each session includes:

• Resistance training to tone your
muscles and strengthen your bones to keep
you active for life.

• Short burst cardio training to condition your
heart and lungs and improve your endurance
giving you move energy and increasing fat burning.
(NO slow, boring cardio, here)

• Core training to tighten

your stomach and
maintain your posture.

For all these movements, we have
modifications and progressions for all levels of
(You don’t have to be in shape to get in shape).

We conclude each session with a cool down
and stretch, so you always leave feeling better
than when you came.

This program is available in Napa, St. Helena
& American Canyon

The full schedule is available here:

Q: What if I don’t get results?
Here at Fitness Revolution, we put our money where our
mouth is because it’s the right thing to do. We
guarantee all our products and services.

With our New Year’s Revolution Challenge, we
GUARANTEE your results. If  you show up to your sessions,
follow the nutrition and you’re not happy with your
results by day 21, we’ll give you EVERY PENNY BACK. Simple as

PLUS, if you lose 20 pounds during the challenge
We will refund your full registration fee.

With this program, you have unlimited access
to our training sessions for 6 consecutive
weeks.  Most of our clients train 3 to 5 times per week.

If you miss a session, you may make it up at
another time/location within the 6 weeks.  Just
shoot us an email and let us know when/where
you plan on making up the session.

If you find the program to be a good fit for our goals and would like to continue training with us after the 6 week challenge, we will have membership options available for you. Our most successful clients train with us

Simply click the button below and complete the registration and payment. Because we are not a big corporate gym and we want to make sure each and every person who we work with gets the individual attention they need to reach his/her goals, space is limited, so register today.


Your program is designed to improve your “movement health”. Movement health allows us to improve our mobility and stability and improve the full range of motion necessary for everyday activities.​


Success is measured by more than just the number on the scale. We specialize in body transformation, meaning you won’t just lose pounds, but also completely reshape your body. We track this through pictures and clothing sizes.


A fit and healthy lifestyle goes way beyond just a workout. We focus on the whole person. We believe that you should always leave the gym feeling better and more energized than when you came.