spoiler alert: it's about so much more than a workout...

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we heard you were looking for more...

But you’ve been here before…

You’ve tried the workout tapes and YouTube videos, the waist trainers, the sweatsuits, the shakes, the challenges, the pills and potions (maybe even an ab roller or shake weight 👀 #nojudgement).

At this point in your life you’re beyond trying to “lose a few pounds real quick”. You’re craving REAL change and you’re TIRED of settling for “trending tricks” and “fleeting fads”.

Considering the uncertainties of our day and age, you’re looking for something that will WORK, something that is SAFE, and something that will LAST!

BUT YOU'RE QUESTIONING IF THAT'S EVEN POSSIBLE...

“It gave me the accountability I needed. I didn’t have that before trying to do it all by myself.”

Keisha, PT Client

“They’re local and able to offer personalized, quality, excellent attention to each of their clients.”

Kristyn, PT Client

“It taught me how important it is to eat to live, not live to eat. We don’t do fads, we do lifestyle changes.”

Jamecia, PT Client

you're in the right place

At Life Addicts Studio, we’ve helped countless people just like you leave the path of inconsistency, fad diets and quick “fixes” behind to enjoy the vibrancy and energy that comes with creating a healthy holistic lifestyle, long-term.

We’ve even PIVOTED our entire business model to ensure you’re able to do so SAFELY in the midst of this pandemic.

introduces group personal training

Group Personal Training or “Group PT” is our signature training program at Life Addicts Studio, designed to help you create long-term holistic transformation in your health and wellness as you learn to eat well, exercise often, engage community and enjoy this lifestyle!

EAT
WELL

EXERCISE
OFTEN

ENGAGE COMMUNITY

ENJOY THE LIFESTYLE

how would it feel to

Actually see results from the hard work you put in
Feel empowered to make mindful decisions when you step into a grocery store
Be confident in your efforts, knowing you have a solid foundation for eﬀective training
Train in an intimate setting so you don't have to worry about unsafe conditions
Have a select few consistent workout and accountability partners so you never have to worry about doing it alone again!
Know AND DO what's really required to burn fat and build muscle on autopilot in a HEALTHY way
Focus on non-scale victories and eliminate the mental torture of the scale-syndrome
Use food to support your eﬀorts in a way that's sustainable not simply restrictive
Set yourself up for small every day success by creating an environment that supports your goals
Build the mental strength needed to make lasting change you'll love for life
Be a part of a community pursuing all life has to offer as the healthiest versions of themselves
Be coached by a passionate team of professionals who are 100% invested in your success!

This is all 100% possible for you!

Our clients have done it and so can you!

It’s not about body shaming, it’s all about strength, resiliency, and a healthy, sustainable lifestyle.

Hanna, PT Client

I don’t feel a burden paying because it doesn’t feel like an obligation but a contribution to my own life.

Dennis, PT Client

I was not shamed for where I was. I thought I was getting a gym, what I actually got was a lifestyle and a family.

Kylene, PT Client

We love helping those who want to enjoy the best this life has to offer, learn how to create sustainable holistic habits so they can live a healthy lifestyle long-term. That’s without diets, without deprivation and without feeling the constant disappointment and mental anguish that comes with not being able to “stick with it” on their own.

spaces in our community we've been humbled to serve

but just in case our path's haven't crossed yet...

It's so nice to meet you!

We’re Team Washington!

Travis & Whitney for short (lol)! We also have a 3 year old assistant coach named Zoe, who’s certified in giving hugs & high fives!

Our family is all about living life to its fullest, and we’ve dedicated our life’s work to helping you do the same. Life Addicts Studio is the product of a deep desire in our hearts to help you change how you think so you can ultimately change how you live forever!

you've done some hard things before...
and you've succeeded!

But when it comes to your health/wellness/fitness goals, you seem to always hit the same wall year after year. Here’s a secret…it’s not your fault! You’ve not yet learned the simplest, most effective areas to focus your energy on.

An intimate and intentional holistic (and SAFE) training experience is your solution.

They really do push us to make that individual choice to show up for ourselves.

Jaleesa, PT Client

It was the best choice I have made for my physical, mental and emotional self.

Ashlee, PT Client

They kept me mindful that progress takes small meaningful steps.

Elyse, PT Client

if you're ready to see real transformation...

The trainers are not only experts in their craft, but they treat us like family! In addition to being stronger than I have been in YEARS - the loving challenges and accountability keep me coming back. Join me!

Kandace

A lot deeper than getting fit and healthy. You find yourself getting better holistically when you get involved with Life Addicts! Sure you start here with health and fitness, but it’s more so character shaping!!!

Brendon

Travis & Whitney support & strategize with you to help you get your desired results. They emphasize your strengths & make sure you push yourself to your full potential (even if you don’t know you have it)!

Casey

when you're ready, we're here to coach you along the journey

Travis, CPT, CrossFit L1

Certified Personal Trainer, Crossfit Level 1 Trainer & Head Coach

Whitney, HNC, BCS

Certified Holistic Nutritionist & Behavior Change Specialist

Eddie, GroupPT Coach

Team Leadership Advisor & Group Personal Training Coach